Cure for Aching Feet | 10 Home Remedies to Ease Foot Pain

Feet are the part of the body that carries us everywhere. But we fail to pay attention to our feet until they start hurting. Whatever the reason behind your foot pain, but it is unpleasant to deal with. When your feet are hurting, every step is nothing short of torture and this problem must need to be treated soon. So what is the cure for aching feet? Here in this article, we bring some best and simple home remedies that help you to get rid of feet problems.

Home Remedies to Cure Aching Feet

Home Remedies to Cure Aching Feet:

Here we bring the 10 best home remedies to cure aching feet. All of these remedies are natural and don’t have any kind of side effects. These remedies are:

Also Read: Best 800 Calorie Diet Plan for Diabetes & Weight Loss [2020 Updated]

Peppermint Oil:

This oil contains anti-inflammatory properties. Peppermint oil helps in relieving foot pain and also the symptoms like swelling and redness. Take a large bowl of hot water and add 10-12 drops of peppermint oil to it. Now soak your feet in this mixture for 15 to 20minutes. For the complete cure, repeat this process one time in a single day.

Baking Soda:

Sodium Bicarbonate the second name of baking soda. According to a study, sodium bicarbonate(baking soda) injections relieved pain due to knee osteoarthritis. This ingredient also helps relieve inflammation and foot pain. Just take a bowl of hot water and a half cup of baking soda. Soak your feet in this mixture for 10 to 20 minutes. For the complete cure, repeat this process one time in a single day.

Home Remedies to Cure Aching Feet

Coconut Oil:

Coconut oil contains antimicrobial, analgesic, and anti-inflammatory properties. It helps in treating foot pain. Just take 2-4 teaspoons of coconut oil, massage it gently on the affected foot. Also, apply oil and wear socks. Repeat this process every day before you go to your bed.

Epsom Salt:

This natural salt contains soothing and anti-inflammatory properties, and it is beneficial in the treatment of foot pain. Just take a large bowl of hot water and add a half cup of Epsom salt to it. Now soak your feet in the solution for 10 to 20 minutes. For the complete cure, repeat this process at least one time in a single day.

Ginger:

Ginger contains analgesic and anti-inflammatory properties. It is beneficial in combating inflammation and foot pain. You just need 1 cup of hot water, 1 inch of ginger, and honey. Add one inch of chopped ginger into the steaming hot water. Now Steep for 10 to 20 minutes and strain. Now add some honey to your ginger tea and consume it before it turns cold. For the complete cure, repeat this process at least 2-3 times in a single day.

Hot or Cold Compress:

Hot and cold compresses are very conductive for treating foot pain. A cool compress helps to reduce the inflammation and pain by numbing the affected area. While the hot compress helps in the improvement of blood circulation in your feet. Take a hot water bottle and place it on the affected area.

Hot and Cold Compress

Hold the hot water bottle on the affected foot for at least 10 minutes. Now take an Ice pack and replace the hot water bottle with an ice pack. Now hold the ice pack on the affected foot for at least 10 minutes. For the complete cure, repeat this process at least 2-4 times in a single day.

Vitamins:

Deficiencies of vitamin D also causes problems like chronic pain and weakness. So it is very important to follow a diet plan that contains all the essential vitamins and minerals to stay healthy. Just add the foods in your diet plan that contain vitamin D (fish, eggs, cheese, oranges, dairy, soy milk, meat, and cereals).

Sesame Oil:

Sesame oil contains antinociceptive and anti-inflammatory properties. It may help in reducing inflammation and the intensity of the foot pain. Just take 1-2 tablespoons of sesame oil and gently massage it on the affected foot. For the complete cure, repeat this process at least one time in a single day.

Mustard Seeds:

Mustard seeds contain anti-inflammatory properties and also rich in nutrients. It is very conducive to the treatment of foot pain. Mustard Seeds also help reduce other symptoms like inflammation, tenderness, and swelling. Just take one large bowl of hot water and add 1/2 cup of mustard seeds to it. Now soak your feet in this solution for 10 to 20 minutes.

Mustard Seeds

Cayenne Pepper:

Cayenne Pepper is a rich source of capsaicin. It has excellent analgesic and anti-inflammatory. It is very beneficial in the treatment of foot pain. Take a large bowl or a bucket of hot water and add 1/2 teaspoon of powdered cayenne pepper to it. Now soak your feet in this mixture for 15 to 20 minutes. For the complete cure, repeat this process at least one time in a single day.

Buy All the Ingredients from Amazon:

Get all of your ingredients in one place. These items are the top-rated on Amazon. 100% Safe and Healthy for you. Carry on!

  1. Peppermint Oil: @===>> Buy from Amazon
  2. Baking Soda: @===>> Buy from Amazon
  3. Coconut Oil: @===>> Buy from Amazon
  4. Epsom Salt: @===>> Buy from Amazon
  5. Ginger: @===>> Buy from Amazon
  6. Hot or Cold Compress: @===>> Buy from Amazon
  7. Vitamins Ingredients: @===>> Buy from Amazon
  8. Sesame Oil: @===>> Buy from Amazon
  9. Mustard Seeds: @===>> Buy from Amazon
  10. Cayenne Pepper: @===>> Buy from Amazon

Conclusion:

Foot pain is a very common problem in aged people. So what is the cure for aching feet? In this article, we listed some best home remedies for the treatment of foot pain. While wearing well-fitting shoes and practicing good foot hygiene is also important to steer clear of any kind of foot pain and damage. Your feet’ health also depends on your lifestyle choices. We hope you like this article will helpful for you, let us know if something is missing, and also follow us on our social profiles to stay up to date.

Fairy Mines

Fairy Mines the Pure Source Suggestions and tips on how to live a stunning life in today’s world. Get daily updates about Health, Beauty, Fashion & Lifestyle trends.